Welcome to On organic
Episodes
-
Cooking a Macrobiotic Meal Fried tofu with an organic miso salad and pear granola dessert
-
Aromatherapy An expert's explanation as to why aromatherapy can be effective
-
Sweet Alternatives Sugar consumption seems to be inevitable, but it doesn't have to be.
-
Community Garden Taking care of and paying attention to nature can bring people together.
-
Cubicle Is the office getting you down? Feng Shui expert Leigh Kubin is here to help.
-
Energetic Integration Nicole experiences the healing properties of massage in this emotional episode
-
Budokon Learn about Budokon, a modern form of exercise that fuses martial arts with yoga.
-
Joe Vitale's Home Office Author Joe Vitale gets a visit from Feng Shui Your Way.
-
Home Office Host Leigh Kubin whips a home office into a real workspace
-
Monk Life Imagine giving up all your possessions, friends, and family.
-
Building a Green Home Bau-Biologie and how it differs from conventional building
-
The Loft Apartment Host and Feng Shui expert Leigh Kubin works her magic on a loft apartment
-
Baltic Mud Wrap This dark salve contains nutrients and minerals that are benefical to your body
-
Basic Acupuncture Nicole discovers the many uses of this ancient method
-
The 411 on Feng Shui Host and Feng Shui expert Leigh Kubin answers basic questions about Feng Shui
-
Budokon - Part 2 Nicole introduces viewers to the key elements of Budokon.
-
Asian Supermarket Explore the the benefits of items from an Asian supermarket
-
Holistic Solutions To Stress Nicole learns about dealing with stress the natural way
-
Holistic Medicine Alternative methods for taking care of your body
-
Organic Products Nicole takes a look at the toxic ingredients of common household items
-
Going Organic at Timpones Market Nicole interviews the owner of an organic market
-
Guest Bedroom Leigh shows how to create a relationship area that will keep guests' stays brief
-
Zen Trinkets Crystals and beads can be powerful symbols of important spiritual and physical attrib
-
Benefits of Massage Nicole discovers how good a massage can feel in this episode of Zen living
-
House For Sale Don't fret over selling your house. Feng Shui your property and make a deal!
-
Acupuncture For Fertility Ancient Chinese medicine meets modern day mothers-to-be
-
Hair Salon Do you ever feel like there's never enough time, money, or energy?
-
Youth Gardening Organic gardening can bring kids closer to the Earth, and themselves
-
Master Bedroom The Master Bedroom is a crucial area of the home.
-
Breakfast Room Even a breakfast nook can be vastly improved with Feng Shui
-
Lambert's Restaurant Leigh Kubin does a number on Austin, Texas gourmet Bar-Be-Que restaurant Lambert's.
-
Master Cleanse Feeling a little unhealthy? Perhaps it's time for a cleanse.
-
What is Macrobiotic? Learn the nutrition and philosophy of Macrobiotics
-
Chemical Sensitivity Some allergic reactions are caused by chemicals found around the house
-
Dentist's Office Host and Feng Shui master Leigh Kubin spruces up a dentist's office
-
Organic Style Organic, environmentally friendly, and chic clothing
Organic foods are those foods that are produced in the most natural way possible. To earn the privilege of selling under the label of organic, growers and manufacturers are required to be certified and to prove that their foods are grown or manufactured without the use of chemical pesticides and chemical fertilizers.
When it comes to foods that are made up of a variety of ingredients, they can only have the label of organic if the majority of the ingredients in the product are organic. The minimum percentage of organic ingredients does vary among differing governments, however the general standard is usually that at minimum ninety percent of ingredients or above are organic.
When it comes to organic meats and dairy, organic produce is that food which comes from organic animals; animals that have not been injected with artificial hormones such as growth hormone and animals that have not been pumped with those antibiotics that many non-organic meats are subjected to.
Organic food is healthy food. Most people that look for organic foods to buy are people that eat mainly whole foods; whole foods as opposed to processed foods. Processed foods last a lot longer than whole foods do but they almost always require preservatives. More often than not, manufacturers will choose to use chemical preservatives. Therefore, it goes without saying that organic foods and whole foods are healthier than processed food. Whole foods are foods that are in, or very close to, their natural state; foods like fruits and vegetables.
Health enthusiasts worry about the build up of chemicals in our bodies due to years of consuming residual chemicals in the food we eat. This happens due to the way in which the food is treated with chemicals when it is grown or manufactured. Many people relate sickness like cancer and neurological ailments as being the result of too much exposure or consumption of residual pesticides and the chemicals in our food.
In most western countries, government regulators approve or disapprove the certification of foods as organic. Those companies that use the certified organic label are held to very strict regulations. Manufacturers are required to be diligent about not allowing the contamination or mixing of organic food with any non-organic foods that they may also produce. Food that is organic needs to be separated throughout the complete growth/development cycle from food that is not organic.
Over the years, as people have become more and more conscientious about what they eat, organic food has become more in demand and more popular. Even just a decade ago, organic food in the every day supermarket was a rare sight. These days, not only do grocery stores have complete organic sections, there are also complete chains of supermarkets that offer nothing but organic foods and produce. It is clear that the consumer is making a u-turn and choosing to return to eating food it in its most natural and most healthy state.